Train like a true boxer… without the real hits.
Personal boxing is a training method using pads, fenders and gloves.
The Personal Trainer will indicate the technique and combinations you use. There is no need for a sparring partner.
WHY PERSONAL BOXING IN VOORSCHOTEN?
It will help you lose weight and increase fitness, strength and resilience. You also get to learn (kick) boxing. It’s a form of stress release, can be used in alternation with regular workouts and… because it’s cool…
WHO CAN PARTICIPATE?
Personal boxing is for everyone, regardless of age, gender, fitness level and boxing experience!